Qi is invisible, but it does exist. The energy you can’t see. We probably know more about it than we think we do. For example, you can sit next to someone and immediately feel uncomfortable. You can sense tension or joy between people. You can feel calm when with people who are at ease with themselves.
If you watch parents of young children, they have become more sensitive to energy. If you wake in the morning and you’re still tired without good reason, you know you’re lacking in energy. Human energy is present in every cell. But what we don’t understand so well is how to encourage this energy and avoid depleting it.
Different forms of human energy can make you feel very different. Someone near you – their energy may affect you. Someone negative in your life can often affect your own energy unless you can control how it impacts you. Negative energy you carry around with you can re-surface as anger or frustration.